Build Her 4-Week Program
The MG|MP BUILD HER PROGRAM is the ideal 4-week program for women to progressively apply exercises that challenge each muscle group and promotes the ultimate aesthetically toned physique. This program implements heavy compound and isolation lifting to maximize muscle growth [glute/leg growth], boost metabolism, increase fat burn, and boost stamina. The client will be committing to a 4-weeks program to help achieve their fitness goals.
INCLUDES
MG|MP BUILD HER PROGRAM 4 Week Program
Training Guides
Nutritional Guides
5-DAY Training Split
Exercise Demonstration Videos.
The MG|MP BUILD HER PROGRAM is the ideal 4-week program for women to progressively apply exercises that challenge each muscle group and promotes the ultimate aesthetically toned physique. This program implements heavy compound and isolation lifting to maximize muscle growth [glute/leg growth], boost metabolism, increase fat burn, and boost stamina. The client will be committing to a 4-weeks program to help achieve their fitness goals.
INCLUDES
MG|MP BUILD HER PROGRAM 4 Week Program
Training Guides
Nutritional Guides
5-DAY Training Split
Exercise Demonstration Videos.
The MG|MP BUILD HER PROGRAM is the ideal 4-week program for women to progressively apply exercises that challenge each muscle group and promotes the ultimate aesthetically toned physique. This program implements heavy compound and isolation lifting to maximize muscle growth [glute/leg growth], boost metabolism, increase fat burn, and boost stamina. The client will be committing to a 4-weeks program to help achieve their fitness goals.
INCLUDES
MG|MP BUILD HER PROGRAM 4 Week Program
Training Guides
Nutritional Guides
5-DAY Training Split
Exercise Demonstration Videos.