Custom Workout Program (12 Month)

The MG|MP CUSTOM WORKOUT PROGRAM is the ideal program to progressively apply custom exercises designed to challenge each muscle group and promotes enhanced performance. This program implements heavy compound and isolation lifting to maximize muscle growth/toning [Upper body/Lower body], boost metabolism, increase fat burn, and boost stamina. The client will be committing to a 12-month program to help achieve their fitness goals. [Ideal for serious competitors and athletes looking to tone and maximize development]

INCLUDES

MG|MP CUSTOM WORKOUT PROGRAM

Personalized Home or Gym Workout Program

Dinning Out Nutrition Guide

Workout Log Template

Weekly MG|MP Elite Assignments

Complete Shopping List

Dynamic Warmup Routine

Access to Private Community

Live Weekly Check-in Chat

Ongoing Email Support