6 HEALTHY BEVERAGES

TRANSFORM | GET FIT | MYASIA GRAY MOVEMENT PERFORMANCE

 
  • 6qt Water

    1 1/2 Oranges [sliced]

    1 Kiwi [sliced | pealed]

    Let detox water infuse for 2-3 hours in the refrigerator

  • 16 fl oz Seltzer Water

    1/2 Lime [sliced]

    1 Lemon [sliced | half squeezed]

    1/2 Grapefruit [sliced]

    Let beverage chill in the refrigerator for around 2 hours

  • 1 Cup Almond Milk [sweetened | unsweetened]

    2 Small Bananas [pealed]

    1 Mango [ripe | pealed]

    1 1/2 Cups Pineapples [fresh | sliced]

    1/2 Cup of ice

    Add fruit first, ice, and then pour your choice of almond milk just enough to have a smooth consistency. Been until smooth. Enjoy!

  • 2 Cups Watermelon [sliced]

    1/2 Cup Ice

    1 Cup Almond Milk [unsweetened]

    1 Cup Greek Yogurt [original | flavored]

    Blend until smooth. Enjoy!

  • 1 Cup Cookies & Cream Protein Powder

    3 Oreos [crushed]

    1/2 Cup of Ice

    1 Cup Almond Milk [sweetened]

    Blend until smooth. Enjoy!

  • 1 Cup Coffee [brewed or instant]

    1/2 Cup Chocolate Protein Powder

    1/2 Cup Almond Milk [sweetened]

    1/2 Cup of Ice

    Stir well & Enjoy!